---
type: food
url: 'https://taylordrayson.com/2021/10/19/food'
title: 'I ate 3,127 calories'
date: '2021-10-19T23:59:59+01:00'
fields:
  calories: '3,127 kcal'
  protein: 91.9g
  carbs: 311.3g
  fat: 89.4g
  saturated_fat: 24g
  sugars: 137.6g
  fibre: 42.1g
  sodium: 936mg
  meals: 'Breakfast (763 kcal), Lunch (1174 kcal), Dinner (333 kcal), Snacks (857 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '19 Oct 2021'
  receipt_ref: W6Z76BAD
---

# I ate 3,127 calories

That day's food came to 3,127 calories, with 92g of protein, 311g of carbs and 89g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 October 2021](https://taylordrayson.com/2021/10/19)