type: food
url: 'https://taylordrayson.com/2021/10/19/food'
title: 'I ate 3,127 calories'
summary: "That day's food came to 3,127 calories, with 92g of protein, 311g of carbs and 89g of fat."
occurred:
  display: '19 Oct 2021 23:59'
  iso: '2021-10-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,127 kcal'
    raw: 3127
  -
    key: protein
    label: Protein
    display: 91.9g
    raw: 91.9
  -
    key: carbs
    label: Carbohydrate
    display: 311.3g
    raw: 311.3
  -
    key: fat
    label: Fat
    display: 89.4g
    raw: 89.4
  -
    key: saturated_fat
    label: Saturates
    display: 24g
    raw: 24.0
  -
    key: sugars
    label: Sugars
    display: 137.6g
    raw: 137.6
  -
    key: fibre
    label: Fibre
    display: 42.1g
    raw: 42.1
  -
    key: sodium
    label: Sodium
    display: 936mg
    raw: 936
  -
    key: meals
    label: Meals
    display: 'Breakfast (763 kcal), Lunch (1174 kcal), Dinner (333 kcal), Snacks (857 kcal)'
    raw:
      -
        meal: breakfast
        calories: 763
        items:
          - { name: "McDonald's - Sausage McMuffin - No Egg", calories: 370, quantity: 1.0, units: Serving }
          - { name: 'Toffee Latte', calories: 257, quantity: 16.0, units: Ounces }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1174
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 333
        items:
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 857
        items:
          - { name: 'Double Shot Esspresso Milk', calories: 100, quantity: 200.0, units: Milliliters }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Sausage Roll', calories: 410, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Oct 2021'
    raw: '19 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z76BAD
    raw: 59441
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 October 2021'
    url: 'https://taylordrayson.com/2021/10/19'