---
type: sleep
url: 'https://taylordrayson.com/2021/10/19/sleep'
title: 'I slept for 7h 1m'
date: '2021-10-19T06:30:20+01:00'
fields:
  duration: '7h 1m'
  score: '96 out of 100'
  source: Iphone
---

# I slept for 7h 1m

I went to bed at 11:29pm and woke at 6:30am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 October 2021](https://taylordrayson.com/2021/10/19)