---
type: food
url: 'https://taylordrayson.com/2021/10/20/food'
title: 'I ate 1,693 calories'
date: '2021-10-20T23:59:59+01:00'
fields:
  calories: '1,693 kcal'
  protein: 41.9g
  carbs: 109.7g
  fat: 55g
  saturated_fat: 27.2g
  sugars: 52.8g
  fibre: 27.6g
  sodium: 518mg
  meals: 'Breakfast (373 kcal), Lunch (237 kcal), Dinner (711 kcal), Snacks (372 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '20 Oct 2021'
  receipt_ref: W6Z7L4V6
---

# I ate 1,693 calories

That day's food came to 1,693 calories, with 42g of protein, 110g of carbs and 55g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 October 2021](https://taylordrayson.com/2021/10/20)