type: food
url: 'https://taylordrayson.com/2021/10/20/food'
title: 'I ate 1,693 calories'
summary: "That day's food came to 1,693 calories, with 42g of protein, 110g of carbs and 55g of fat."
occurred:
  display: '20 Oct 2021 23:59'
  iso: '2021-10-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,693 kcal'
    raw: 1693
  -
    key: protein
    label: Protein
    display: 41.9g
    raw: 41.9
  -
    key: carbs
    label: Carbohydrate
    display: 109.7g
    raw: 109.7
  -
    key: fat
    label: Fat
    display: 55g
    raw: 55.0
  -
    key: saturated_fat
    label: Saturates
    display: 27.2g
    raw: 27.2
  -
    key: sugars
    label: Sugars
    display: 52.8g
    raw: 52.8
  -
    key: fibre
    label: Fibre
    display: 27.6g
    raw: 27.6
  -
    key: sodium
    label: Sodium
    display: 518mg
    raw: 518
  -
    key: meals
    label: Meals
    display: 'Breakfast (373 kcal), Lunch (237 kcal), Dinner (711 kcal), Snacks (372 kcal)'
    raw:
      -
        meal: breakfast
        calories: 373
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 237
        items:
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 711
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 372
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Oct 2021'
    raw: '20 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z7L4V6
    raw: 59453
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 October 2021'
    url: 'https://taylordrayson.com/2021/10/20'