type: food
url: 'https://taylordrayson.com/2021/10/22/food'
title: 'I ate 3,612 calories'
summary: "That day's food came to 3,612 calories, with 59g of protein, 378g of carbs and 140g of fat."
occurred:
  display: '22 Oct 2021 23:59'
  iso: '2021-10-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,612 kcal'
    raw: 3612
  -
    key: protein
    label: Protein
    display: 58.7g
    raw: 58.7
  -
    key: carbs
    label: Carbohydrate
    display: 378g
    raw: 378.0
  -
    key: fat
    label: Fat
    display: 139.8g
    raw: 139.8
  -
    key: saturated_fat
    label: Saturates
    display: 54.4g
    raw: 54.4
  -
    key: sugars
    label: Sugars
    display: 165.1g
    raw: 165.1
  -
    key: fibre
    label: Fibre
    display: 36.7g
    raw: 36.7
  -
    key: sodium
    label: Sodium
    display: '2,156mg'
    raw: 2156
  -
    key: meals
    label: Meals
    display: 'Breakfast (455 kcal), Lunch (677 kcal), Dinner (1985 kcal), Snacks (495 kcal)'
    raw:
      -
        meal: breakfast
        calories: 455
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Crepe', calories: 146, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Crepe', calories: 146, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 677
        items:
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: Scampi, calories: 219, quantity: 100.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 1985
        items:
          - { name: 'Salted Caramel Twix', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Wine pastilles', calories: 180, quantity: 12.0, units: Servings }
          - { name: Cheeseburger, calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 526, quantity: 1.0, units: Serving }
          - { name: 'Coffee milkshake, whipped cream', calories: 695, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 495
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Oct 2021'
    raw: '22 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z7ME9X
    raw: 59476
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 October 2021'
    url: 'https://taylordrayson.com/2021/10/22'