type: food
url: 'https://taylordrayson.com/2021/10/25/food'
title: 'I ate 2,159 calories'
summary: "That day's food came to 2,159 calories, with 94g of protein, 269g of carbs and 79g of fat."
occurred:
  display: '25 Oct 2021 23:59'
  iso: '2021-10-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,159 kcal'
    raw: 2159
  -
    key: protein
    label: Protein
    display: 93.6g
    raw: 93.6
  -
    key: carbs
    label: Carbohydrate
    display: 269g
    raw: 269.0
  -
    key: fat
    label: Fat
    display: 79.3g
    raw: 79.3
  -
    key: saturated_fat
    label: Saturates
    display: 37.7g
    raw: 37.7
  -
    key: sugars
    label: Sugars
    display: 160.4g
    raw: 160.4
  -
    key: fibre
    label: Fibre
    display: 29.8g
    raw: 29.8
  -
    key: sodium
    label: Sodium
    display: '1,267mg'
    raw: 1267
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (568 kcal), Dinner (583 kcal), Snacks (845 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 568
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pork, Loin Chops, Lean, Grilled', calories: 177, quantity: 100.0, units: Grams }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 583
        items:
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 845
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 553, quantity: 7.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Oct 2021'
    raw: '25 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z7F588
    raw: 59501
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 October 2021'
    url: 'https://taylordrayson.com/2021/10/25'