---
type: activity
url: 'https://taylordrayson.com/2021/10/26/morning-walk'
title: 'Morning Walk'
date: '2021-10-26T10:32:51+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 19m
  pace: '24:16 /mi'
  calories: '78 kcal'
  average_heart_rate: '118 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 0.8 mi in 19m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 October 2021](https://taylordrayson.com/2021/10/26)
- Source: [Strava](https://www.strava.com/activities/6168092954)