type: food
url: 'https://taylordrayson.com/2021/10/28/food'
title: 'I ate 1,217 calories'
summary: "That day's food came to 1,217 calories, with 39g of protein, 139g of carbs and 19g of fat."
occurred:
  display: '28 Oct 2021 23:59'
  iso: '2021-10-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,217 kcal'
    raw: 1217
  -
    key: protein
    label: Protein
    display: 39.1g
    raw: 39.1
  -
    key: carbs
    label: Carbohydrate
    display: 138.9g
    raw: 138.9
  -
    key: fat
    label: Fat
    display: 18.6g
    raw: 18.6
  -
    key: saturated_fat
    label: Saturates
    display: 7.5g
    raw: 7.5
  -
    key: sugars
    label: Sugars
    display: 100.4g
    raw: 100.4
  -
    key: fibre
    label: Fibre
    display: 2.5g
    raw: 2.5
  -
    key: sodium
    label: Sodium
    display: 642mg
    raw: 642
  -
    key: meals
    label: Meals
    display: 'Breakfast (247 kcal), Lunch (502 kcal), Dinner (468 kcal)'
    raw:
      -
        meal: breakfast
        calories: 247
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 502
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 468
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Oct 2021'
    raw: '28 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z7BWX9
    raw: 59533
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 October 2021'
    url: 'https://taylordrayson.com/2021/10/28'