---
type: food
url: 'https://taylordrayson.com/2021/10/30/food'
title: 'I ate 1,056 calories'
date: '2021-10-30T23:59:59+01:00'
fields:
  calories: '1,056 kcal'
  protein: 29.2g
  carbs: 143.7g
  fat: 16.1g
  saturated_fat: 2.6g
  sugars: 66.3g
  fibre: 7g
  sodium: 176mg
  meals: 'Breakfast (80 kcal), Lunch (620 kcal), Dinner (356 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '30 Oct 2021'
  receipt_ref: W6ZLA4AV
---

# I ate 1,056 calories

That day's food came to 1,056 calories, with 29g of protein, 144g of carbs and 16g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 October 2021](https://taylordrayson.com/2021/10/30)
