type: food
url: 'https://taylordrayson.com/2021/10/30/food'
title: 'I ate 1,056 calories'
summary: "That day's food came to 1,056 calories, with 29g of protein, 144g of carbs and 16g of fat."
occurred:
  display: '30 Oct 2021 23:59'
  iso: '2021-10-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,056 kcal'
    raw: 1056
  -
    key: protein
    label: Protein
    display: 29.2g
    raw: 29.2
  -
    key: carbs
    label: Carbohydrate
    display: 143.7g
    raw: 143.7
  -
    key: fat
    label: Fat
    display: 16.1g
    raw: 16.1
  -
    key: saturated_fat
    label: Saturates
    display: 2.6g
    raw: 2.6
  -
    key: sugars
    label: Sugars
    display: 66.3g
    raw: 66.3
  -
    key: fibre
    label: Fibre
    display: 7g
    raw: 7.0
  -
    key: sodium
    label: Sodium
    display: 176mg
    raw: 176
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (620 kcal), Dinner (356 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 620
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Hot And Sweet Chili Jam', calories: 74, quantity: 2.0, units: Tablespoons }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 356
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Breaded chicken breast fillet strips', calories: 216, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Oct 2021'
    raw: '30 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZLA4AV
    raw: 59553
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 October 2021'
    url: 'https://taylordrayson.com/2021/10/30'