---
type: activity
url: 'https://taylordrayson.com/2021/11/01/morning-walk'
title: 'Morning Walk'
date: '2021-11-01T09:54:13+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '24:16 /mi'
  calories: '74 kcal'
  average_heart_rate: '132 bpm'
  max_heart_rate: '158 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 74 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 November 2021](https://taylordrayson.com/2021/11/01)
- Source: [Strava](https://www.strava.com/activities/6195926635)