type: food
url: 'https://taylordrayson.com/2021/11/04/food'
title: 'I ate 1,057 calories'
summary: "That day's food came to 1,057 calories, with 46g of protein, 163g of carbs and 27g of fat."
occurred:
  display: '4 Nov 2021 23:59'
  iso: '2021-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,057 kcal'
    raw: 1057
  -
    key: protein
    label: Protein
    display: 46g
    raw: 46.0
  -
    key: carbs
    label: Carbohydrate
    display: 162.9g
    raw: 162.9
  -
    key: fat
    label: Fat
    display: 26.7g
    raw: 26.7
  -
    key: saturated_fat
    label: Saturates
    display: 10.6g
    raw: 10.6
  -
    key: sugars
    label: Sugars
    display: 111.1g
    raw: 111.1
  -
    key: fibre
    label: Fibre
    display: 3.2g
    raw: 3.2
  -
    key: sodium
    label: Sodium
    display: 760mg
    raw: 760
  -
    key: meals
    label: Meals
    display: 'Breakfast (337 kcal), Lunch (289 kcal), Dinner (268 kcal), Snacks (163 kcal)'
    raw:
      -
        meal: breakfast
        calories: 337
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Golden Nuggets with 125ml Semi-Skimmed milk', calories: 174, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 289
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 268
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 189, quantity: 0.5, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 79, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2021'
    raw: '04 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZLE5SH
    raw: 59590
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2021'
    url: 'https://taylordrayson.com/2021/11/04'