---
type: food
url: 'https://taylordrayson.com/2021/11/05/food'
title: 'I ate 1,971 calories'
date: '2021-11-05T23:59:59+00:00'
fields:
  calories: '1,971 kcal'
  protein: 31.9g
  carbs: 227.1g
  fat: 24.5g
  saturated_fat: 6.5g
  sugars: 157.6g
  fibre: 2.7g
  sodium: 995mg
  meals: 'Breakfast (337 kcal), Lunch (469 kcal), Dinner (1030 kcal), Snacks (135 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '05 Nov 2021'
  receipt_ref: W6ZLGTHS
---

# I ate 1,971 calories

That day's food came to 1,971 calories, with 32g of protein, 227g of carbs and 25g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 November 2021](https://taylordrayson.com/2021/11/05)