type: food
url: 'https://taylordrayson.com/2021/11/06/food'
title: 'I ate 2,431 calories'
summary: "That day's food came to 2,431 calories, with 32g of protein, 241g of carbs and 39g of fat."
occurred:
  display: '6 Nov 2021 23:59'
  iso: '2021-11-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,431 kcal'
    raw: 2431
  -
    key: protein
    label: Protein
    display: 31.7g
    raw: 31.7
  -
    key: carbs
    label: Carbohydrate
    display: 241g
    raw: 241.0
  -
    key: fat
    label: Fat
    display: 39.2g
    raw: 39.2
  -
    key: saturated_fat
    label: Saturates
    display: 19.8g
    raw: 19.8
  -
    key: sugars
    label: Sugars
    display: 158g
    raw: 158.0
  -
    key: fibre
    label: Fibre
    display: 25.6g
    raw: 25.6
  -
    key: sodium
    label: Sodium
    display: 306mg
    raw: 306
  -
    key: meals
    label: Meals
    display: 'Breakfast (191 kcal), Lunch (584 kcal), Dinner (712 kcal), Snacks (944 kcal)'
    raw:
      -
        meal: breakfast
        calories: 191
        items:
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 584
        items:
          - { name: 'Dark Chocolate Orange Latte', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Rice Cake Bars Chocolate Orange', calories: 184, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 712
        items:
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrot And Swede Mash', calories: 73, quantity: 0.25, units: Serving }
          - { name: 'Baby Corn', calories: 17, quantity: 2.0, units: Pieces }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: Sweetcorn, calories: 50, quantity: 50.0, units: Grams }
      -
        meal: snacks
        calories: 944
        items:
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Fizzy Rainbow Belts', calories: 580, quantity: 160.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Nov 2021'
    raw: '06 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZL2AUQ
    raw: 59607
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 November 2021'
    url: 'https://taylordrayson.com/2021/11/06'