type: food
url: 'https://taylordrayson.com/2021/11/07/food'
title: 'I ate 1,238 calories'
summary: "That day's food came to 1,238 calories, with 31g of protein, 228g of carbs and 30g of fat."
occurred:
  display: '7 Nov 2021 23:59'
  iso: '2021-11-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,238 kcal'
    raw: 1238
  -
    key: protein
    label: Protein
    display: 31.3g
    raw: 31.3
  -
    key: carbs
    label: Carbohydrate
    display: 227.8g
    raw: 227.8
  -
    key: fat
    label: Fat
    display: 29.6g
    raw: 29.6
  -
    key: saturated_fat
    label: Saturates
    display: 15.5g
    raw: 15.5
  -
    key: sugars
    label: Sugars
    display: 147.9g
    raw: 147.9
  -
    key: fibre
    label: Fibre
    display: 24.8g
    raw: 24.8
  -
    key: sodium
    label: Sodium
    display: 436mg
    raw: 436
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (551 kcal), Snacks (524 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 551
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Pencils', calories: 438, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 524
        items:
          - { name: 'Carrot And Swede Mash', calories: 73, quantity: 0.25, units: Serving }
          - { name: 'Baby Corn', calories: 17, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: Sweetcorn, calories: 50, quantity: 50.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Nov 2021'
    raw: '07 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZL9WJ4
    raw: 59622
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 November 2021'
    url: 'https://taylordrayson.com/2021/11/07'