---
type: food
url: 'https://taylordrayson.com/2021/11/12/food'
title: 'I ate 1,300 calories'
date: '2021-11-12T23:59:59+00:00'
fields:
  calories: '1,300 kcal'
  protein: 11.7g
  carbs: 134.2g
  fat: 18.6g
  saturated_fat: 2.4g
  sugars: 103.8g
  fibre: 2.6g
  sodium: '1,200mg'
  meals: 'Breakfast (142 kcal), Lunch (591 kcal), Dinner (456 kcal), Snacks (111 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '12 Nov 2021'
  receipt_ref: W6ZTJYZ5
---

# I ate 1,300 calories

That day's food came to 1,300 calories, with 12g of protein, 134g of carbs and 19g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 November 2021](https://taylordrayson.com/2021/11/12)