type: food
url: 'https://taylordrayson.com/2021/11/14/food'
title: 'I ate 1,830 calories'
summary: "That day's food came to 1,830 calories, with 70g of protein, 267g of carbs and 29g of fat."
occurred:
  display: '14 Nov 2021 23:59'
  iso: '2021-11-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,830 kcal'
    raw: 1830
  -
    key: protein
    label: Protein
    display: 69.5g
    raw: 69.5
  -
    key: carbs
    label: Carbohydrate
    display: 266.7g
    raw: 266.7
  -
    key: fat
    label: Fat
    display: 28.9g
    raw: 28.9
  -
    key: saturated_fat
    label: Saturates
    display: 10.6g
    raw: 10.6
  -
    key: sugars
    label: Sugars
    display: 136.9g
    raw: 136.9
  -
    key: fibre
    label: Fibre
    display: 12.1g
    raw: 12.1
  -
    key: sodium
    label: Sodium
    display: 143mg
    raw: 143
  -
    key: meals
    label: Meals
    display: 'Breakfast (170 kcal), Lunch (495 kcal), Dinner (1025 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 170
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 495
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Side, Spicy Rice, Regular', calories: 273, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1025
        items:
          - { name: 'Texas BBQ Classic Crust Medium', calories: 870, quantity: 5.0, units: Slices }
          - { name: 'Small Skinny mocha', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Nov 2021'
    raw: '14 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZTH5GY
    raw: 59684
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 November 2021'
    url: 'https://taylordrayson.com/2021/11/14'