type: food
url: 'https://taylordrayson.com/2021/11/16/food'
title: 'I ate 2,295 calories'
summary: "That day's food came to 2,295 calories, with 52g of protein, 274g of carbs and 33g of fat."
occurred:
  display: '16 Nov 2021 23:59'
  iso: '2021-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,295 kcal'
    raw: 2295
  -
    key: protein
    label: Protein
    display: 51.8g
    raw: 51.8
  -
    key: carbs
    label: Carbohydrate
    display: 273.5g
    raw: 273.5
  -
    key: fat
    label: Fat
    display: 33.3g
    raw: 33.3
  -
    key: saturated_fat
    label: Saturates
    display: 14.2g
    raw: 14.2
  -
    key: sugars
    label: Sugars
    display: 164g
    raw: 164.0
  -
    key: fibre
    label: Fibre
    display: 4.6g
    raw: 4.6
  -
    key: sodium
    label: Sodium
    display: '1,949mg'
    raw: 1949
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (390 kcal), Dinner (1078 kcal), Snacks (421 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 390
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1078
        items:
          - { name: 'Mini Naan', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 421
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2021'
    raw: '16 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZTQAYG
    raw: 59699
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2021'
    url: 'https://taylordrayson.com/2021/11/16'