type: food
url: 'https://taylordrayson.com/2021/11/21/food'
title: 'I ate 1,343 calories'
summary: "That day's food came to 1,343 calories, with 37g of protein, 201g of carbs and 37g of fat."
occurred:
  display: '21 Nov 2021 23:59'
  iso: '2021-11-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,343 kcal'
    raw: 1343
  -
    key: protein
    label: Protein
    display: 37.2g
    raw: 37.2
  -
    key: carbs
    label: Carbohydrate
    display: 200.7g
    raw: 200.7
  -
    key: fat
    label: Fat
    display: 37.3g
    raw: 37.3
  -
    key: saturated_fat
    label: Saturates
    display: 16.5g
    raw: 16.5
  -
    key: sugars
    label: Sugars
    display: 151.4g
    raw: 151.4
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: 581mg
    raw: 581
  -
    key: meals
    label: Meals
    display: 'Breakfast (214 kcal), Lunch (337 kcal), Dinner (641 kcal), Snacks (151 kcal)'
    raw:
      -
        meal: breakfast
        calories: 214
        items:
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 337
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 641
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 151
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Nov 2021'
    raw: '21 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZKLSVL
    raw: 59743
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 November 2021'
    url: 'https://taylordrayson.com/2021/11/21'