type: food
url: 'https://taylordrayson.com/2021/11/22/food'
title: 'I ate 1,641 calories'
summary: "That day's food came to 1,641 calories, with 62g of protein, 171g of carbs and 33g of fat."
occurred:
  display: '22 Nov 2021 23:59'
  iso: '2021-11-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,641 kcal'
    raw: 1641
  -
    key: protein
    label: Protein
    display: 62g
    raw: 62.0
  -
    key: carbs
    label: Carbohydrate
    display: 171.1g
    raw: 171.1
  -
    key: fat
    label: Fat
    display: 33.4g
    raw: 33.4
  -
    key: saturated_fat
    label: Saturates
    display: 9.1g
    raw: 9.1
  -
    key: sugars
    label: Sugars
    display: 63.4g
    raw: 63.4
  -
    key: fibre
    label: Fibre
    display: 15.5g
    raw: 15.5
  -
    key: sodium
    label: Sodium
    display: '1,780mg'
    raw: 1780
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (615 kcal), Dinner (748 kcal), Snacks (115 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 615
        items:
          - { name: 'RTE Chicken bites', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 748
        items:
          - { name: Scampi, calories: 219, quantity: 100.0, units: Grams }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 115
        items:
          - { name: 'Finger Biscuits, Rich Tea', calories: 115, quantity: 5.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Nov 2021'
    raw: '22 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZKXYRX
    raw: 59756
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 November 2021'
    url: 'https://taylordrayson.com/2021/11/22'