type: activity
url: 'https://taylordrayson.com/2021/11/23/afternoon-ride'
title: 'Afternoon Ride'
summary: 'I cycled 3.1 mi in 22m and burned 103 kcal.'
occurred:
  display: '23 Nov 2021 14:09'
  iso: '2021-11-23T14:09:35+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Afternoon Ride'
    raw: 'Afternoon Ride'
  -
    key: distance
    label: Distance
    display: '3.1 miles'
    raw: 4915
  -
    key: duration
    label: Duration
    display: 22m
    raw: 1374
  -
    key: pace
    label: Pace
    display: '7:30 /mi'
    raw: 450
  -
    key: calories
    label: Calories
    display: '103 kcal'
    raw: 103
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '23 November 2021'
    url: 'https://taylordrayson.com/2021/11/23'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/6296808925'
    rel: syndication