type: food
url: 'https://taylordrayson.com/2021/11/23/food'
title: 'I ate 1,905 calories'
summary: "That day's food came to 1,905 calories, with 37g of protein, 116g of carbs and 15g of fat."
occurred:
  display: '23 Nov 2021 23:59'
  iso: '2021-11-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,905 kcal'
    raw: 1905
  -
    key: protein
    label: Protein
    display: 36.9g
    raw: 36.9
  -
    key: carbs
    label: Carbohydrate
    display: 115.6g
    raw: 115.6
  -
    key: fat
    label: Fat
    display: 15g
    raw: 15.0
  -
    key: saturated_fat
    label: Saturates
    display: 2.7g
    raw: 2.7
  -
    key: sugars
    label: Sugars
    display: 31.9g
    raw: 31.9
  -
    key: fibre
    label: Fibre
    display: 23.8g
    raw: 23.8
  -
    key: sodium
    label: Sodium
    display: '1,223mg'
    raw: 1223
  -
    key: meals
    label: Meals
    display: 'Breakfast (250 kcal), Lunch (500 kcal), Dinner (817 kcal), Snacks (338 kcal)'
    raw:
      -
        meal: breakfast
        calories: 250
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Go Isotonic Gel Orange', calories: 87, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 500
        items:
          - { name: 'Chicken and bacon flatbread', calories: 500, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 817
        items:
          - { name: 'Chicken yakisoba', calories: 359, quantity: 0.5, units: Serving }
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
          - { name: 'Regular Coke', calories: 279, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 338
        items:
          - { name: 'Stir In Pasta Sauce Sweet Pepper', calories: 68, quantity: 75.0, units: Grams }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Nov 2021'
    raw: '23 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZKM39M
    raw: 59767
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 November 2021'
    url: 'https://taylordrayson.com/2021/11/23'