type: activity
url: 'https://taylordrayson.com/2021/11/23/morning-activity'
title: 'Morning Activity'
summary: 'I worked out for 40m.'
occurred:
  display: '23 Nov 2021 09:48'
  iso: '2021-11-23T09:48:03+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Morning Activity'
    raw: 'Morning Activity'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 40m
    raw: 2404
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '184 bpm'
    raw: 184
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '207 bpm'
    raw: 207
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.88888888888889
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '23 November 2021'
    url: 'https://taylordrayson.com/2021/11/23'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/6295855580'
    rel: syndication