---
type: activity
url: 'https://taylordrayson.com/2021/11/23/morning-ride'
title: 'Morning Ride'
date: '2021-11-23T08:39:29+00:00'
fields:
  activity: Ride
  name: 'Morning Ride'
  distance: '3.0 miles'
  duration: 15m
  pace: '5:07 /mi'
  calories: '45 kcal'
---

# Morning Ride

I cycled 3 mi in 15m and burned 45 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 November 2021](https://taylordrayson.com/2021/11/23)
- Source: [Strava](https://www.strava.com/activities/6295855607)