---
type: activity
url: 'https://taylordrayson.com/2021/11/23/morning-walk'
title: 'Morning Walk'
date: '2021-11-23T07:53:46+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '24:28 /mi'
  calories: '68 kcal'
  average_heart_rate: '127 bpm'
  max_heart_rate: '154 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 November 2021](https://taylordrayson.com/2021/11/23)
- Source: [Strava](https://www.strava.com/activities/6295481736)