type: food
url: 'https://taylordrayson.com/2021/11/24/food'
title: 'I ate 1,395 calories'
summary: "That day's food came to 1,395 calories, with 22g of protein, 75g of carbs and 10g of fat."
occurred:
  display: '24 Nov 2021 23:59'
  iso: '2021-11-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,395 kcal'
    raw: 1395
  -
    key: protein
    label: Protein
    display: 21.5g
    raw: 21.5
  -
    key: carbs
    label: Carbohydrate
    display: 74.7g
    raw: 74.7
  -
    key: fat
    label: Fat
    display: 9.9g
    raw: 9.9
  -
    key: saturated_fat
    label: Saturates
    display: 4.6g
    raw: 4.6
  -
    key: sugars
    label: Sugars
    display: 57.4g
    raw: 57.4
  -
    key: fibre
    label: Fibre
    display: 1.7g
    raw: 1.7
  -
    key: sodium
    label: Sodium
    display: 365mg
    raw: 365
  -
    key: meals
    label: Meals
    display: 'Breakfast (366 kcal), Lunch (370 kcal), Dinner (600 kcal), Snacks (59 kcal)'
    raw:
      -
        meal: breakfast
        calories: 366
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 370
        items:
          - { name: 'Chicken yakisoba', calories: 359, quantity: 0.5, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 600
        items:
          - { name: 'Chicken Fajita Mix', calories: 600, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 59
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Tangfastics 16g', calories: 55, quantity: 16.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Nov 2021'
    raw: '24 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZKN5PN
    raw: 59775
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 November 2021'
    url: 'https://taylordrayson.com/2021/11/24'