type: food
url: 'https://taylordrayson.com/2021/11/25/food'
title: 'I ate 2,103 calories'
summary: "That day's food came to 2,103 calories, with 87g of protein, 294g of carbs and 65g of fat."
occurred:
  display: '25 Nov 2021 23:59'
  iso: '2021-11-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,103 kcal'
    raw: 2103
  -
    key: protein
    label: Protein
    display: 86.8g
    raw: 86.8
  -
    key: carbs
    label: Carbohydrate
    display: 293.9g
    raw: 293.9
  -
    key: fat
    label: Fat
    display: 64.8g
    raw: 64.8
  -
    key: saturated_fat
    label: Saturates
    display: 9.3g
    raw: 9.3
  -
    key: sugars
    label: Sugars
    display: 170.6g
    raw: 170.6
  -
    key: fibre
    label: Fibre
    display: 7.9g
    raw: 7.9
  -
    key: sodium
    label: Sodium
    display: '1,997mg'
    raw: 1997
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (1094 kcal), Dinner (675 kcal), Snacks (171 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1094
        items:
          - { name: 'Chicken Katsu Wrap', calories: 514, quantity: 1.0, units: Serving }
          - { name: 'Smoothie, Mega Mango, Large', calories: 390, quantity: 1.0, units: Each }
          - { name: 'Bar, Coco Pops Cereal', calories: 84, quantity: 1.0, units: Each }
          - { name: 'RTE Chicken bites', calories: 106, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 675
        items:
          - { name: Pastabake, calories: 606, quantity: 1.5, units: Servings }
          - { name: 'Finger Biscuits, Rich Tea', calories: 69, quantity: 3.0, units: Each }
      -
        meal: snacks
        calories: 171
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Nov 2021'
    raw: '25 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZK8TF8
    raw: 59783
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 November 2021'
    url: 'https://taylordrayson.com/2021/11/25'