---
type: activity
url: 'https://taylordrayson.com/2021/11/25/morning-walk'
title: 'Morning Walk'
date: '2021-11-25T08:05:55+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 18m
  pace: '20:39 /mi'
  calories: '86 kcal'
  average_heart_rate: '122 bpm'
  max_heart_rate: '155 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 0.9 mi in 18m and burned 86 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 November 2021](https://taylordrayson.com/2021/11/25)
- Source: [Strava](https://www.strava.com/activities/6304319901)