type: food
url: 'https://taylordrayson.com/2021/11/28/food'
title: 'I ate 2,883 calories'
summary: "That day's food came to 2,883 calories, with 92g of protein, 343g of carbs and 113g of fat."
occurred:
  display: '28 Nov 2021 23:59'
  iso: '2021-11-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,883 kcal'
    raw: 2883
  -
    key: protein
    label: Protein
    display: 91.9g
    raw: 91.9
  -
    key: carbs
    label: Carbohydrate
    display: 342.9g
    raw: 342.9
  -
    key: fat
    label: Fat
    display: 113.1g
    raw: 113.1
  -
    key: saturated_fat
    label: Saturates
    display: 30g
    raw: 30.0
  -
    key: sugars
    label: Sugars
    display: 146.5g
    raw: 146.5
  -
    key: fibre
    label: Fibre
    display: 89.9g
    raw: 89.9
  -
    key: sodium
    label: Sodium
    display: '5,070mg'
    raw: 5070
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (351 kcal), Dinner (2300 kcal), Snacks (69 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 351
        items:
          - { name: 'Texas BBQ', calories: 351, quantity: 30.0, units: Each }
      -
        meal: dinner
        calories: 2300
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Noodles, Pad Thai, Thai, Restaurant-Style', calories: 523, quantity: 1.0, units: Serving }
          - { name: 'Noodles, Pad Thai, Thai, Restaurant-Style', calories: 523, quantity: 1.0, units: Serving }
          - { name: 'Cheesecake, Homemade', calories: 98, quantity: 0.5, units: Slice }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 69
        items:
          - { name: 'Finger Biscuits, Rich Tea', calories: 69, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Nov 2021'
    raw: '28 Nov 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZK4BM9
    raw: 59812
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 November 2021'
    url: 'https://taylordrayson.com/2021/11/28'