---
type: activity
url: 'https://taylordrayson.com/2021/11/28/lunch-walk'
title: 'Lunch Walk'
date: '2021-11-28T11:29:18+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '23:38 /mi'
  calories: '72 kcal'
  average_heart_rate: '119 bpm'
  max_heart_rate: '152 bpm'
  heart_rate_effort: 78%
---

# Lunch Walk

I walked 0.8 mi in 17m and burned 72 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 November 2021](https://taylordrayson.com/2021/11/28)
- Source: [Strava](https://www.strava.com/activities/6317000473)