---
type: activity
url: 'https://taylordrayson.com/2021/11/29/blaze-workout'
title: 'Blaze Workout'
date: '2021-11-29T09:45:01+00:00'
fields:
  activity: Workout
  name: 'Blaze Workout'
  distance: '0.0 miles'
  duration: 45m
  average_heart_rate: '174 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 83%
---

# Blaze Workout

I worked out for 45m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 November 2021](https://taylordrayson.com/2021/11/29)
- Source: [Strava](https://www.strava.com/activities/6320823041)