---
type: food
url: 'https://taylordrayson.com/2021/11/30/food'
title: 'I ate 2,194 calories'
date: '2021-11-30T23:59:59+00:00'
fields:
  calories: '2,194 kcal'
  protein: 74.6g
  carbs: 229.1g
  fat: 61.5g
  saturated_fat: 22.6g
  sugars: 161.9g
  fibre: 4.2g
  sodium: '1,575mg'
  meals: 'Breakfast (366 kcal), Lunch (630 kcal), Dinner (1198 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '30 Nov 2021'
  receipt_ref: W6ZKWQTV
---

# I ate 2,194 calories

That day's food came to 2,194 calories, with 75g of protein, 229g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 November 2021](https://taylordrayson.com/2021/11/30)