type: food
url: 'https://taylordrayson.com/2021/12/01/food'
title: 'I ate 1,473 calories'
summary: "That day's food came to 1,473 calories, with 3g of protein, 88g of carbs and 25g of fat."
occurred:
  display: '1 Dec 2021 23:59'
  iso: '2021-12-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,473 kcal'
    raw: 1473
  -
    key: protein
    label: Protein
    display: 2.5g
    raw: 2.5
  -
    key: carbs
    label: Carbohydrate
    display: 87.5g
    raw: 87.5
  -
    key: fat
    label: Fat
    display: 24.6g
    raw: 24.6
  -
    key: saturated_fat
    label: Saturates
    display: 8.4g
    raw: 8.4
  -
    key: sugars
    label: Sugars
    display: 87.4g
    raw: 87.4
  -
    key: fibre
    label: Fibre
    display: 9g
    raw: 9.0
  -
    key: sodium
    label: Sodium
    display: 165mg
    raw: 165
  -
    key: meals
    label: Meals
    display: 'Breakfast (142 kcal), Lunch (667 kcal), Dinner (664 kcal)'
    raw:
      -
        meal: breakfast
        calories: 142
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 667
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Sweets, calories: 160, quantity: 8.0, units: Pieces }
          - { name: 'Toffee Latte', calories: 257, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 664
        items:
          - { name: 'Salad, Edamame', calories: 121, quantity: 1.0, units: Serving }
          - { name: 'Katsu, Pumpkin, Curry', calories: 403, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Dec 2021'
    raw: '01 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZXASA7
    raw: 59839
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 December 2021'
    url: 'https://taylordrayson.com/2021/12/01'