---
type: sleep
url: 'https://taylordrayson.com/2021/12/01/sleep'
title: 'I slept for 8h 1m'
date: '2021-12-01T08:45:44+00:00'
fields:
  duration: '8h 1m'
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 1m

I went to bed at 12:44am and woke at 8:45am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 December 2021](https://taylordrayson.com/2021/12/01)