type: food
url: 'https://taylordrayson.com/2021/12/05/food'
title: 'I ate 1,422 calories'
summary: "That day's food came to 1,422 calories, with 55g of protein, 206g of carbs and 47g of fat."
occurred:
  display: '5 Dec 2021 23:59'
  iso: '2021-12-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,422 kcal'
    raw: 1422
  -
    key: protein
    label: Protein
    display: 54.7g
    raw: 54.7
  -
    key: carbs
    label: Carbohydrate
    display: 206.2g
    raw: 206.2
  -
    key: fat
    label: Fat
    display: 46.8g
    raw: 46.8
  -
    key: saturated_fat
    label: Saturates
    display: 26.2g
    raw: 26.2
  -
    key: sugars
    label: Sugars
    display: 110.3g
    raw: 110.3
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 765mg
    raw: 765
  -
    key: meals
    label: Meals
    display: 'Lunch (503 kcal), Dinner (534 kcal), Snacks (385 kcal)'
    raw:
      -
        meal: lunch
        calories: 503
        items:
          - { name: 'Cheesy pasta', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 534
        items:
          - { name: 'Bbq Americano', calories: 534, quantity: 1.5, units: Servings }
      -
        meal: snacks
        calories: 385
        items:
          - { name: "M&M's Crispy", calories: 385, quantity: 77.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Dec 2021'
    raw: '05 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZXYTQH
    raw: 59871
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 December 2021'
    url: 'https://taylordrayson.com/2021/12/05'