type: food
url: 'https://taylordrayson.com/2021/12/07/food'
title: 'I ate 1,520 calories'
summary: "That day's food came to 1,520 calories, with 34g of protein, 140g of carbs and 36g of fat."
occurred:
  display: '7 Dec 2021 23:59'
  iso: '2021-12-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,520 kcal'
    raw: 1520
  -
    key: protein
    label: Protein
    display: 33.6g
    raw: 33.6
  -
    key: carbs
    label: Carbohydrate
    display: 139.8g
    raw: 139.8
  -
    key: fat
    label: Fat
    display: 35.9g
    raw: 35.9
  -
    key: saturated_fat
    label: Saturates
    display: 10.3g
    raw: 10.3
  -
    key: sugars
    label: Sugars
    display: 90.4g
    raw: 90.4
  -
    key: fibre
    label: Fibre
    display: 2.1g
    raw: 2.1
  -
    key: sodium
    label: Sodium
    display: 743mg
    raw: 743
  -
    key: meals
    label: Meals
    display: 'Breakfast (218 kcal), Lunch (500 kcal), Dinner (802 kcal)'
    raw:
      -
        meal: breakfast
        calories: 218
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 500
        items:
          - { name: 'Chicken and bacon flatbread', calories: 500, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 802
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Dec 2021'
    raw: '07 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZXFWHQ
    raw: 59882
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 December 2021'
    url: 'https://taylordrayson.com/2021/12/07'