type: food
url: 'https://taylordrayson.com/2021/12/09/food'
title: 'I ate 1,733 calories'
summary: "That day's food came to 1,733 calories, with 66g of protein, 187g of carbs and 41g of fat."
occurred:
  display: '9 Dec 2021 23:59'
  iso: '2021-12-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,733 kcal'
    raw: 1733
  -
    key: protein
    label: Protein
    display: 66.2g
    raw: 66.2
  -
    key: carbs
    label: Carbohydrate
    display: 187g
    raw: 187.0
  -
    key: fat
    label: Fat
    display: 41.1g
    raw: 41.1
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 92.8g
    raw: 92.8
  -
    key: fibre
    label: Fibre
    display: 7.1g
    raw: 7.1
  -
    key: sodium
    label: Sodium
    display: 951mg
    raw: 951
  -
    key: meals
    label: Meals
    display: 'Breakfast (301 kcal), Lunch (943 kcal), Dinner (489 kcal)'
    raw:
      -
        meal: breakfast
        calories: 301
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 943
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Bar, Twix', calories: 123, quantity: 1.0, units: Stick }
          - { name: 'Bbq chicken & coleslaw wrap', calories: 417, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
      -
        meal: dinner
        calories: 489
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Dec 2021'
    raw: '09 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZX94JB
    raw: 59896
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 December 2021'
    url: 'https://taylordrayson.com/2021/12/09'