type: food
url: 'https://taylordrayson.com/2021/12/12/food'
title: 'I ate 1,799 calories'
summary: "That day's food came to 1,799 calories, with 53g of protein, 175g of carbs and 72g of fat."
occurred:
  display: '12 Dec 2021 23:59'
  iso: '2021-12-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,799 kcal'
    raw: 1799
  -
    key: protein
    label: Protein
    display: 53.1g
    raw: 53.1
  -
    key: carbs
    label: Carbohydrate
    display: 175.3g
    raw: 175.3
  -
    key: fat
    label: Fat
    display: 71.7g
    raw: 71.7
  -
    key: saturated_fat
    label: Saturates
    display: 39.8g
    raw: 39.8
  -
    key: sugars
    label: Sugars
    display: 113.1g
    raw: 113.1
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 421mg
    raw: 421
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (475 kcal), Dinner (1167 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 475
        items:
          - { name: 'thin and crispy cheese and tomato pizza', calories: 165, quantity: 71.0, units: Grams }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 1167
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Spinach and Ricotta Cannelloni', calories: 469, quantity: 1.0, units: Serving }
          - { name: 'Dairy Milk Chocolate', calories: 587, quantity: 110.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Dec 2021'
    raw: '12 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z57H6T
    raw: 59916
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 December 2021'
    url: 'https://taylordrayson.com/2021/12/12'