type: food
url: 'https://taylordrayson.com/2021/12/13/food'
title: 'I ate 1,177 calories'
summary: "That day's food came to 1,177 calories, with 36g of protein, 150g of carbs and 23g of fat."
occurred:
  display: '13 Dec 2021 23:59'
  iso: '2021-12-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,177 kcal'
    raw: 1177
  -
    key: protein
    label: Protein
    display: 36g
    raw: 36.0
  -
    key: carbs
    label: Carbohydrate
    display: 149.8g
    raw: 149.8
  -
    key: fat
    label: Fat
    display: 23.2g
    raw: 23.2
  -
    key: saturated_fat
    label: Saturates
    display: 5.1g
    raw: 5.1
  -
    key: sugars
    label: Sugars
    display: 58.8g
    raw: 58.8
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: '6,040mg'
    raw: 6040
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (356 kcal), Dinner (741 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 356
        items:
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 741
        items:
          - { name: 'Chicken Katsu Yakisoba', calories: 630, quantity: 1.0, units: Package }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Dec 2021'
    raw: '13 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z5K3D5
    raw: 59924
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 December 2021'
    url: 'https://taylordrayson.com/2021/12/13'