---
type: food
url: 'https://taylordrayson.com/2021/12/18/food'
title: 'I ate 462 calories'
date: '2021-12-18T23:59:59+00:00'
fields:
  calories: '462 kcal'
  protein: 11.9g
  carbs: 36.8g
  fat: 11.1g
  saturated_fat: 4g
  sugars: 4.4g
  fibre: 5.9g
  sodium: 1mg
  meals: 'Breakfast (200 kcal), Lunch (124 kcal), Dinner (138 kcal)'
  items_logged: '4'
  owner: 'Taylor Drayson'
  receipt_date: '18 Dec 2021'
  receipt_ref: W6Z5GBY2
---

# I ate 462 calories

That day's food came to 462 calories, with 12g of protein, 37g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 December 2021](https://taylordrayson.com/2021/12/18)