type: food
url: 'https://taylordrayson.com/2021/12/20/food'
title: 'I ate 1,468 calories'
summary: "That day's food came to 1,468 calories, with 43g of protein, 203g of carbs and 13g of fat."
occurred:
  display: '20 Dec 2021 23:59'
  iso: '2021-12-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,468 kcal'
    raw: 1468
  -
    key: protein
    label: Protein
    display: 43.1g
    raw: 43.1
  -
    key: carbs
    label: Carbohydrate
    display: 202.7g
    raw: 202.7
  -
    key: fat
    label: Fat
    display: 12.6g
    raw: 12.6
  -
    key: saturated_fat
    label: Saturates
    display: 4.4g
    raw: 4.4
  -
    key: sugars
    label: Sugars
    display: 97.6g
    raw: 97.6
  -
    key: fibre
    label: Fibre
    display: 13.7g
    raw: 13.7
  -
    key: sodium
    label: Sodium
    display: '1,275mg'
    raw: 1275
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (535 kcal), Dinner (605 kcal), Snacks (165 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 535
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 605
        items:
          - { name: 'Deep pan ham and pineapple pizza', calories: 399, quantity: 0.5, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 165
        items:
          - { name: 'Candy, Twizzlers, Bites', calories: 165, quantity: 20.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Dec 2021'
    raw: '20 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z5ZQ5D
    raw: 59971
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 December 2021'
    url: 'https://taylordrayson.com/2021/12/20'