---
type: food
url: 'https://taylordrayson.com/2021/12/22/food'
title: 'I ate 1,479 calories'
date: '2021-12-22T23:59:59+00:00'
fields:
  calories: '1,479 kcal'
  protein: 26.1g
  carbs: 140.3g
  fat: 20.6g
  saturated_fat: 10.5g
  sugars: 109.8g
  fibre: 0g
  sodium: 367mg
  meals: 'Breakfast (343 kcal), Lunch (404 kcal), Dinner (562 kcal), Snacks (170 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '22 Dec 2021'
  receipt_ref: W6ZJ6H7L
---

# I ate 1,479 calories

That day's food came to 1,479 calories, with 26g of protein, 140g of carbs and 21g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 December 2021](https://taylordrayson.com/2021/12/22)