type: food
url: 'https://taylordrayson.com/2021/12/24/food'
title: 'I ate 1,731 calories'
summary: "That day's food came to 1,731 calories, with 56g of protein, 202g of carbs and 47g of fat."
occurred:
  display: '24 Dec 2021 23:59'
  iso: '2021-12-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,731 kcal'
    raw: 1731
  -
    key: protein
    label: Protein
    display: 55.8g
    raw: 55.8
  -
    key: carbs
    label: Carbohydrate
    display: 201.6g
    raw: 201.6
  -
    key: fat
    label: Fat
    display: 47.4g
    raw: 47.4
  -
    key: saturated_fat
    label: Saturates
    display: 13.8g
    raw: 13.8
  -
    key: sugars
    label: Sugars
    display: 120g
    raw: 120.0
  -
    key: fibre
    label: Fibre
    display: 10.4g
    raw: 10.4
  -
    key: sodium
    label: Sodium
    display: '2,290mg'
    raw: 2290
  -
    key: meals
    label: Meals
    display: 'Breakfast (270 kcal), Lunch (852 kcal), Dinner (498 kcal), Snacks (111 kcal)'
    raw:
      -
        meal: breakfast
        calories: 270
        items:
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 852
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Bread, White And, Butter', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Potato Gratin', calories: 102, quantity: 0.5, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 498
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
      -
        meal: snacks
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Dec 2021'
    raw: '24 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZJX5RM
    raw: 60009
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 December 2021'
    url: 'https://taylordrayson.com/2021/12/24'