type: food
url: 'https://taylordrayson.com/2021/12/25/food'
title: 'I ate 1,848 calories'
summary: "That day's food came to 1,848 calories, with 43g of protein, 125g of carbs and 23g of fat."
occurred:
  display: '25 Dec 2021 23:59'
  iso: '2021-12-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,848 kcal'
    raw: 1848
  -
    key: protein
    label: Protein
    display: 42.8g
    raw: 42.8
  -
    key: carbs
    label: Carbohydrate
    display: 125.1g
    raw: 125.1
  -
    key: fat
    label: Fat
    display: 22.9g
    raw: 22.9
  -
    key: saturated_fat
    label: Saturates
    display: 8.7g
    raw: 8.7
  -
    key: sugars
    label: Sugars
    display: 91.2g
    raw: 91.2
  -
    key: fibre
    label: Fibre
    display: 16.5g
    raw: 16.5
  -
    key: sodium
    label: Sodium
    display: 529mg
    raw: 529
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (645 kcal), Dinner (808 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate, Hot Chocolate, Instant', calories: 63, quantity: 15.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 645
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: Yoghurt, calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 808
        items:
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Yorkshire Pudding, Homemade', calories: 91, quantity: 36.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Dec 2021'
    raw: '25 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZJMT9N
    raw: 60021
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 December 2021'
    url: 'https://taylordrayson.com/2021/12/25'