---
type: food
url: 'https://taylordrayson.com/2021/12/26/food'
title: 'I ate 1,463 calories'
date: '2021-12-26T23:59:59+00:00'
fields:
  calories: '1,463 kcal'
  protein: 38.7g
  carbs: 257.8g
  fat: 19.5g
  saturated_fat: 4.6g
  sugars: 201.2g
  fibre: 6.8g
  sodium: 362mg
  meals: 'Breakfast (333 kcal), Lunch (97 kcal), Dinner (430 kcal), Snacks (603 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '26 Dec 2021'
  receipt_ref: W6ZJNAP8
---

# I ate 1,463 calories

That day's food came to 1,463 calories, with 39g of protein, 258g of carbs and 19g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [26 December 2021](https://taylordrayson.com/2021/12/26)