type: food
url: 'https://taylordrayson.com/2021/12/27/food'
title: 'I ate 1,494 calories'
summary: "That day's food came to 1,494 calories, with 39g of protein, 45g of carbs and 26g of fat."
occurred:
  display: '27 Dec 2021 23:59'
  iso: '2021-12-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,494 kcal'
    raw: 1494
  -
    key: protein
    label: Protein
    display: 39.2g
    raw: 39.2
  -
    key: carbs
    label: Carbohydrate
    display: 45.5g
    raw: 45.5
  -
    key: fat
    label: Fat
    display: 25.9g
    raw: 25.9
  -
    key: saturated_fat
    label: Saturates
    display: 8g
    raw: 8.0
  -
    key: sugars
    label: Sugars
    display: 53.3g
    raw: 53.3
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 620mg
    raw: 620
  -
    key: meals
    label: Meals
    display: 'Breakfast (238 kcal), Lunch (444 kcal), Dinner (812 kcal)'
    raw:
      -
        meal: breakfast
        calories: 238
        items:
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Juice Drink, Orange', calories: 10, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 444
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 812
        items:
          - { name: 'Sweet and Sour Chicken and Noodles', calories: 546, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Dec 2021'
    raw: '27 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZJHWFF
    raw: 60049
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 December 2021'
    url: 'https://taylordrayson.com/2021/12/27'