type: food
url: 'https://taylordrayson.com/2021/12/28/food'
title: 'I ate 1,914 calories'
summary: "That day's food came to 1,914 calories, with 92g of protein, 179g of carbs and 35g of fat."
occurred:
  display: '28 Dec 2021 23:59'
  iso: '2021-12-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,914 kcal'
    raw: 1914
  -
    key: protein
    label: Protein
    display: 91.6g
    raw: 91.6
  -
    key: carbs
    label: Carbohydrate
    display: 179.1g
    raw: 179.1
  -
    key: fat
    label: Fat
    display: 34.8g
    raw: 34.8
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 92.6g
    raw: 92.6
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 616mg
    raw: 616
  -
    key: meals
    label: Meals
    display: 'Breakfast (356 kcal), Lunch (475 kcal), Dinner (1022 kcal), Snacks (61 kcal)'
    raw:
      -
        meal: breakfast
        calories: 356
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 475
        items:
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
          - { name: 'Bavarian Smoked Cheese 150g', calories: 168, quantity: 50.0, units: Grams }
          - { name: 'Turkey Breast Steaks', calories: 186, quantity: 130.0, units: Grams }
      -
        meal: dinner
        calories: 1022
        items:
          - { name: Popodoms, calories: 67, quantity: 1.0, units: Each }
          - { name: 'Chutney, Mango, Sweet', calories: 60, quantity: 2.0, units: Tablespoons }
          - { name: 'Onions, Raw', calories: 40, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mixed Fruit Cider', calories: 320, quantity: 500.0, units: Milliliters }
          - { name: 'Breaded Chicken Goujons', calories: 200, quantity: 2.0, units: Pieces }
          - { name: 'Chicken Biriyani', calories: 200, quantity: 0.5, units: Each }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 61
        items:
          - { name: 'Hot Chocolate', calories: 61, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Dec 2021'
    raw: '28 Dec 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZJSB8P
    raw: 60059
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 December 2021'
    url: 'https://taylordrayson.com/2021/12/28'