---
type: sleep
url: 'https://taylordrayson.com/2021/12/31/sleep'
title: 'I slept for 7h 54m'
date: '2021-12-31T07:23:15+00:00'
fields:
  duration: '7h 54m'
  score: '100 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 54m

I went to bed at 11:29pm and woke at 7:23am. My sleep score was 100.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 December 2021](https://taylordrayson.com/2021/12/31)