Sun 13 June 2021
Breakfast: 406
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 1245
Large Chips
1 Serving
447
Hamburger, Quarter Pounder With Cheese
1 Serving
518
McDonald's large coke
1 Serving
280
Dinner: 501
Peppers, Bell, Red, Yellow, Orange Sweet, Whole
1/2 Cup
9
Coleslaw.
1 Tablespoon
91
Quiche, Lorraine, Homemade
80 Grams
286
Cucumber, Common, Unpeeled
1 Each
31
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucumber, Common, Unpeeled
1 Each
31
Mini Pork Pies
1/2 Serving
49
Snacks: 545
Small slice of chocolate cake
1 Serving
235
Yoghurt
1 Serving
170
Can Of Coke
12 Ounces
140
